Now the final step requires another suggestion...
Simply realize that the "virtual space" where your attention is located outside of your physical body, is the same virtual space you sensed from inside your body. There is no difference. Go ahead... feel it.
Put your full attention into that one space, outside of your body.
Notice what you feel. Notice how that singular "point" feels connected to everything around you. And inside of you!
The space in which you are focusing your attention feels vastly more connected than the tiny pattern in comparison, doesn't it?
Really think about this... consider this fact. There really is NO separation. You are light. Everything around you is light.
Everything you think is light energy, formulated into thoughts, ideas, concepts, perceptions... it's all an illusion.
Everything is Light... with one exception:
Ask yourself, "What is beyond Light?"
Where does the source of Light come from? To discover the answer, is to uncover who YOU really are.
Anything you can experience as an "object" (even if it's a thought or memory) is Light energy.